9:15 am- Crossfit Prep & Recovery Workout (Starts at 9:15, which means be there by 9:10 warming up). 11:30 am- Arrive at University of South Alabama's Women's Soccer Field, The Cage address: 6080 Old Shell Road, Mobile, AL Noon- CHECK IN. Say BYE to your parents! See you on Saturday! PACKING CHECKLIST:
You are representing Spanish Fort High School and The City of Spanish Fort.
Work hard, be coachable, be a good teammate, and HAVE FUN.
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May 2021
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